Strong Food – Super Nutrition

“Because the Lord disciplines those He loves, as a Father the son he delights in.” Hebrews 12:6

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Not all foods are equal.  In fact, today many of the processed foods we eat are not really food at all.  Some are solely the creation of scientists in chemical laboratories mixing together flavor profiles and artificial ingredients to create concoctions that incite the senses through the wizardry of mimicking real food.

Unfortunately, there is a lot of mimicry in the practice of the Christian faith today. I was stunned to hear a statistic that indicates that the average Evangelical Christian who indicates they attend church regularly, visits a house of worship about once a month.  If we were having ‘church’ in our homes, that might not be so problematic.  But, many do not read the Bible on a regular basis and prayer is a real struggle.

I don’t think this is coincidental.  God’s word is spiritual sustenance.  Prayer is like the fuel which charges our souls through connection with God.  Going without both for sustained periods of time is akin to spiritual starvation.  When the assault against vital health has severely weakened the health into bare life support, only watered down nutrition will even be tolerated. So while milk is a complete food and OK for babies who need to be carefully weaned to solids, it was never intended to be the sole or main support of adult nutrition.

A lack of interest in spiritual things – reading the Bible, prayer- often operates in tandem with lots of time for trivial pursuits and mindsets that are at cross purposes with what God desires to grow us into with Strong Nutrition.

Discipline for me is God’s way of bringing me back to my right mind.  We will all go through periods of trials and testing.  That’s just part of life.  However, a test is meant to be passed and the transforming power of God is able to transform the victim into the victor.

This summer has been rough with the passing of my beloved mother and the emotional trauma for our family.  It has been a strong primer from our Heavenly Father to learn about areas which needed attention and reassessment. However, I can also see that God has been disciplining me and my family through this process and I am a different person as a result.  For this I remain humbled and grateful.

Strong food, like strong discipline is not given to the immature.  If God chooses to discipline, it is a sign of His deep love.  He alone knows who you are and who you can become.  Just as a muscle requires exercise and training to strengthen to it’s fullest capacity, so too do Children of God require tuning and pruning to show up and shine right in an increasingly dark world.

Soul Care and Sources ~

Mathew 13: 6b- “They withered because they had no root.”

One of the most daunting aspects of the Christian journey is the ability to discern correctly between the soul and the spirit.  Perhaps, more succinctly stated, the work of the human soul versus the direction of the Holy Spirit.

There is a type of good work that seems pious and godly.  To all outward appearance, the exterior trappings speak of exceptional outcomes and right intentions.  Our human tendency is to assume that all things which appear to give glory to God and call on his name also originate from him.

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However, the soul is highly versed in the ability to mimic and imitate.  It is afterall where personality is formed and groomed.  The soul is also the place in which the will exerts preeminence.  Thus, acts of the soul, even religious activities that are intended to ‘impress’ God may have nothing whatsoever to do with what God initiates, wants or directs.  These works will have no lasting impact or spiritual results and as a consequence must eventually wither.

What originates from the realm of the soul cannot by its nature (which is soulish) ever produce spiritual fruit. The origins (the seeds) are so different, it is like asking a banana seed to make itself into an orange.  They are both plants best grown in the tropics, but that is where the similarity ends.

When the assaults of life threaten, only what is born of the spirit has the power to prevail. While the works of the soul and spirit can appear to come from the same source (which is especially difficult to discern in religious work), the work of the spirit is refined by fire while the work of the soul disintegrates when severely tested.

So, we must learn to avert our gaze from what a thing seems to be and instead ask for the gift of discernment.  It is not what something looks like which is important.  Rather, the question to be asked is what does a thing originate from?  What is the source of this desire, action, reaction, intention?  Does it originate from the soul or from the spirit?

 

The Art of Meditation…

12171_RAIN DROPSWhat do you know about meditation?  The response to my question was largely blank stares from the folks in the class this Sunday.  This was not really surprising as to most modern day Christians, the practice of meditation is a lost discipline or worse…one associated with traditions which are not aligned with the Christian faith.

But, the truth is that the Bible speaks about mediation; there are over 20 specific references.   One of the first references is about Isaac meditating just prior to his first encounter with his future wife Rebecca.  In the book of Joshua 1:8, God tells the Israelites to meditate on on His Word during the day and night so they will be careful to obey it.   David starts the book of Psalms and in verse 2 refers to the blessings of meditating on the law of God.  In fact, David speaks about mediation several times.

We all meditate.  Meditation is simply the process of contemplation and deep reflection.  The question is WHAT are we meditating on…what’s the focus of our meditation.  For many of us, the focus of our deep and on-going reflection is the stuff we worry about.  We fret about the issues of our lives…what we will eat, what we will wear, what will happen tomorrow.  Jesus had something to say about this type of meditation…Don’t do it!

Instead, the Bible instructs us to mediate on the Word of God and to reflect on His goodness.  There are many ways in which we can incorporate the practice of meditation into our daily devotional life.  Meditation as a discipline can supercharge your prayer life by helping you to still your mind so that you can focus more completely on God and attach yourself to His truth and the guidance of His Word.

For the modern day Christian, one of the most attractive benefits of mediation is the guidance that seems to bubble up within us when our minds are stilled from the ceaseless, abstract relentless stream of thought that consumes our lives.  Through meditation we learn the true meaning of ‘being still and knowing God’.  In the stillness there comes guidance for the issues which affect our lives.  In this sense, Christian meditation is a way for us to download divine instructions for the everyday challenges we face and to gain insights which are not readily discernible in the hectic pace of everyday life.

Wikepedia reference on Christian Meditation

Christian Meditation…is it really Christian?